Diet and nutrition consultations for:
Modification of recipes and cooking methods for healthier foods. Change your cooking methods to include more healthy choices for you and the whole family. Modify your own recipes to have less fat and calories but to retain the same great taste!
Cooking lessons for those who are not big fans of the sport. Learn how to prepare old and new recipes that are both healthy and tasty.
Let’s go to the Supermarket!
Going on a supermarket excursion can help us learn:
"Virtual consultations" for those who are too busy there are telephone and e-mail consultations available.
For a more holistic approach I work with a team of doctors, psychologists, trainers, aestheticians, and massage therapists.