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Welcome to my website!

Personal Wellness is our goal!

Changing the way in which we view food may help change the way we see life. Our nutritional habits and behavior are very important factors in our overall health. By improving the quality of our diet we may help improve the quality of our life.

Fad diets will not help us achieve and maintain a desirable weight. We can learn to enjoy all foods and still be in control of our weight!

Nutrition Consultation available for:

  • Adult weight management
  • Pediatric obesity management
  • Pregnancy and lactation
  • Lowering high blood lipids
  • Diabetes Management